Gray Harrison

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will cook a new recipe every day that features organic and/or local ingredients.

I will not purchase anything but food and water during the Challenge.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.

I will offer to help 1 person(s) who are in need each day.

I will sign up for my utility company's clean/renewable energy option.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will volunteer 2 hour(s) in my community.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will cook 1 meal(s) with zero waste each day.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will adopt a diet free of animal products.