Genevieve Halkett
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 233 TOTAL
participant impact
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UP TO15meatless or vegan mealsconsumed
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UP TO300minutesspent exercising
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UP TO1.6pounds of CO2have been saved
Genevieve's actions
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Genevieve Halkett 10/23/2017 10:24 AMI chose three items because I thought it was a realistic goal; however, it's been tougher than I thought. Although I'm focusing on breakfast for my meatless meal, it's making me more creative about using leftovers and thinking up healthy alternatives (I decided not to buy veggie options but make my own). It's also inspiring me to start thinking about lunch and dinner options; I have added a meatless meal to lunches four times.
Exercising 30 minutes a day was more difficult than expected; found it hard to get started. However, when I brought others in-a friend and I switched our weekly coffee date to a coffee and walk date and my partner and I have committed to hiking or the gym at least twice a week. We are going on a 3-day camping trip after the challenge.
Tracking my purchases has been humbling....I spend quite a bit on crap I don't need. Being aware of this has curbed my spending, and I think I will keep this habit after the challenge.
I have the Challenge to thank for helping me put into action new habits which I plan to keep ...here's anticipating I will be choosing new goals during the next challenge! -
Genevieve Halkett 10/23/2017 10:16 AMOne step beyond the challenge is a weekly walking date with a friend...the challenge got us started; now our coffee dates have become coffee and walking dates. -
Genevieve Halkett 10/23/2017 10:14 AMA meatless meal is encouraging me to be more creative. I chose breakfast, and had leftover quinoa, which I made a pudding out of. Think it's going to be one of my favorite breakfasts from now on!
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Genevieve Halkett 10/16/2017 4:30 PMMy partner and I going back to the gym for the first time in months! -
Genevieve Halkett 10/16/2017 4:29 PMStretching on Monday...a good start after Sunday's hike! -
Genevieve Halkett 10/16/2017 4:29 PM4 mile hike at Silver Falls Sunday -
Genevieve Halkett 10/11/2017 3:31 PMI have discovered that a vegetarian meal is easy when you make soup! -
Genevieve Halkett 10/11/2017 3:31 PMParked farther away from the office than usual; started my walking (10 minutes)...