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October 11 - October 25, 2017
Genevieve Halkett's avatar

Genevieve Halkett

Chemeketa Community College

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 233 TOTAL

participant impact

  • UP TO
    15
    meatless or vegan meals
    consumed
  • UP TO
    300
    minutes
    spent exercising
  • UP TO
    1.6
    pounds of CO2
    have been saved

Genevieve's actions

Transportation

Work from Home

I will work from home 1 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 15
DAILY ACTIONS

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 12
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Genevieve Halkett's avatar
    Genevieve Halkett 10/23/2017 10:24 AM
    I chose three items because I thought it was a realistic goal; however, it's been tougher than I thought. Although I'm focusing on breakfast for my meatless meal, it's making me more creative about using leftovers and thinking up healthy alternatives (I decided not to buy veggie options but make my own). It's also inspiring me to start thinking about lunch and dinner options; I have added a meatless meal to lunches four times.

    Exercising 30 minutes a day was more difficult than expected; found it hard to get started. However, when I brought others in-a friend and I switched our weekly coffee date to a coffee and walk date and my partner and I have committed to hiking or the gym at least twice a week. We are going on a 3-day camping trip after the challenge.

    Tracking my purchases has been humbling....I spend  quite a bit on crap I don't need. Being aware of this has curbed my spending, and I think I will keep this habit after the challenge.

    I have the Challenge to thank for helping me put into action new habits which I plan to keep ...here's anticipating I will be choosing new goals during the next challenge!  

  • Genevieve Halkett's avatar
    Genevieve Halkett 10/23/2017 10:16 AM
    One step beyond the challenge is a weekly walking date with a friend...the challenge got us started; now our coffee dates have become coffee and walking dates.

  • Genevieve Halkett's avatar
    Genevieve Halkett 10/23/2017 10:14 AM
    A meatless meal is encouraging me to be more creative. I chose breakfast, and had leftover quinoa, which I made a pudding out of. Think it's going to be one of my favorite breakfasts from now on!


  • Genevieve Halkett's avatar
    Genevieve Halkett 10/16/2017 4:30 PM
    My partner and I going back to the gym for the first time in months!

  • Genevieve Halkett's avatar
    Genevieve Halkett 10/16/2017 4:29 PM
    Stretching on Monday...a good start after Sunday's hike!

  • Genevieve Halkett's avatar
    Genevieve Halkett 10/16/2017 4:29 PM
    4 mile hike at Silver Falls Sunday

  • Genevieve Halkett's avatar
    Genevieve Halkett 10/11/2017 3:31 PM
    I have discovered that a vegetarian meal is easy when you make soup!

  • Genevieve Halkett's avatar
    Genevieve Halkett 10/11/2017 3:31 PM
    Parked farther away from the office than usual; started my walking (10 minutes)...