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October 11 - October 25, 2017
amy grund's avatar

amy grund

Grund Family

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 173 TOTAL

participant impact

  • UP TO
    90
    minutes
    of additional sleep
  • UP TO
    120
    minutes
    spent exercising
  • UP TO
    150
    minutes
    spent outdoors
  • UP TO
    30
    minutes
    not spent in front of a screen
  • UP TO
    3.3
    pounds of CO2
    have been saved
  • UP TO
    0.4
    pounds of paper
    have been saved
  • UP TO
    1.0
    serving
    of fruits and vegetables

amy's actions

Community

Share My Actions

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

COMPLETED
ONE-TIME ACTION

Simplicity

Less Screen Time

I will replace 15 minute(s) of screen time per day with other activities.

COMPLETED 2
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients per day.

COMPLETED 0
DAILY ACTIONS

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

COMPLETED 2
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 60-minute walk outside each day.

COMPLETED 2
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Nature

Spend Time Outside

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 2
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Simplicity

De-Clutter My Home

I will de-clutter, clean, and donate or recycle unneeded items in my home.

COMPLETED 1
DAILY ACTION

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 3
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 3
DAILY ACTIONS

Create Your Own Action

Composting

I want to produce no organic waste by utilizing my worm composting bin. I use it now but would like to completely rid my trash of organic waste. That way I can start working on reducing my plastic use next.

COMPLETED 2
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • amy grund's avatar
    amy grund 10/12/2017 9:34 PM
    I powered off my laptop and kindle 

  • amy grund's avatar
    amy grund 10/11/2017 9:37 PM
    I posted on facebook about my ecochallenge!

  • amy grund's avatar
    amy grund 10/11/2017 9:10 PM
    I have added to my worm compost bin so I can get rid of all my organic waste (vegetables, etc.)