andrew grenawalt

Ecova Allstars

POINTS TOTAL

0 TODAY
0 THIS WEEK
323 TOTAL

participant impact

UP TO

240

gallons of water

have been saved
UP TO

990

minutes

of additional sleep
UP TO

15

pounds of CO2

have been saved

andrew's actions

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

I will commit to getting 90 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 11
DAILY ACTIONS

Energy

Power Down the Computer

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

COMPLETED 14
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 12
DAILY ACTIONS

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

andrew grenawalt 10/25/2017 8:16 AM

i did the online home energy audit, i highly suggest taking it if you've never tried it before. There is a link here for it or you can go to the Energy Trust of Oregon and website and find it there. It gives you a lot of good insights to upgrades you can make at low coast and high impact.

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andrew grenawalt 10/24/2017 8:06 AM

found my old pillow and got a good nights rest again!

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andrew grenawalt 10/23/2017 8:16 AM

I thought getting a new pillow might help me sleep a little better with the added time I'm doing. I think I might have gotten one that was a little to fluffy. It felt like I was trying to sleep sitting up all night

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andrew grenawalt 10/19/2017 9:42 AM

OK, so my body is not so use to getting some extra sleep. I was still wide awake when I tried to go to bed

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andrew grenawalt 10/18/2017 10:32 AM

Feels pretty nice to get the extra sleep a night. Taking a quicker shower on the other hand is going to take a little more practice to get a faster routine down

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