Ashley Gorze

I will not purchase anything but food and water during the Challenge.

I will host a house party to watch a movie or present a guest speaker on an environmental issue that matters to me.

I will journal each day about my experiences in nature.

I will schedule 30 minute(s) of work meetings or phone calls outside each day.

I will replace 60 minute(s) of screen time per day with other activities.

I will maintain a record of all my purchases.

I will not buy anything except items required for health and safety.

I will visit a nearby farm to pick my own fruits and veggies.

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will spend 30 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will join an outdoor restoration project in my community.

I will connect with a local nonprofit, environmental or otherwise, and find out how I can get involved or become a member.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.