William Gardner

brain health

POINTS TOTAL

0 TODAY
0 THIS WEEK
144 TOTAL

William's actions

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 11
DAILY ACTIONS

Create Your Own Action

Learn About Cognition Declinge

Learning and sharing information about dementia and cognitive decline plays an important role in changing behaviors and creating supportive communities. Our goal is to create a library of materials and discuss them.

COMPLETED 3
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

William Gardner 10/14/2017 2:40 PM

I enjoyed the short video Elissa recommended. Hope I have as good a sense of humor if I live that long. Thanks for that link Elissa.

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