Jacoba Epstein

I will purchase produce and meat from a local farmers market or food co-op.

I will cut my car trip mileage by only taking necessary trips.

I will keep lights, electronics, and appliances turned off when not using them.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will source 1 meal(s) per day from local producers.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will join my neighborhood association or another local group.

I will explore at least one new hiking trail or nature walk in my area.

I will walk 2 mile(s) per day instead of driving and avoid sending up to 2.19 lbs of CO2 into Earth's atmosphere.

I will use public transit 8 mile(s) per day and avoid sending up to 3.65 lbs of CO2 into Earth's atmosphere.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will exercise daily for 30 minute(s) per day for two weeks.