paul eckelberry

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will take a 10-minute walk outside each day.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will prevent water runoff and increase absorbency.

I will purchase produce and meat from a local farmers market or food co-op.

I will sign up for a Recycler / Composter program in my area.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will cook 2 meal(s) with zero waste each day.