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October 11 - October 25, 2017
Carol Easter's avatar

Carol Easter

OPHA

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 31 TOTAL

Carol's actions

Health

Healthy Sleep

I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 0
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

UNCOMPLETED
ONE-TIME ACTION

Health

Support Pollution Reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Carol Easter's avatar
    Carol Easter 10/05/2017 12:50 PM
    ECO Challenge is an integral part of our organization.  
    Eco challenge starts soon!!! Register for our team and commit to any small change - it makes a difference! 

    I am participating in the 2017 EcoChallenge, and wanted to invite you to check it out too. 

    The Challenge runs from Wednesday, October 11 to Wednesday, October 25 and is a fun and easy way to make a difference for our community and the planet! 

    Are you up for the Challenge? Click here to find out more and register.  Team OPHA, no password needed.  All are welcome.

    I hope you'll join me and the rest of the 2017 EcoChallenge participants to prove that small actions add up to real change!