Gerald Dragos
"Help pd.10 get that party"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 121 TOTAL
participant impact
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UP TO21minutesof additional sleep
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UP TO3.0minutesspent exercising
Gerald's actions
Health
Exercise Daily
I will exercise daily for 1 minute(s) per day for two weeks.
Health
Healthy Sleep
I will commit to getting 7 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Gerald Dragos 10/12/2017 4:14 PMHi-
zamaryanna mattox 10/18/2017 10:50 AMhi
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Gerald Dragos 10/12/2017 4:14 PMHi