Alex Dombek
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 294 TOTAL
participant impact
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UP TO1.0hourvolunteered
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UP TO120minutesspent exercising
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UP TO80minutesnot spent in front of a screen
Alex's actions
Simplicity
Less Screen Time
I will replace 20 minute(s) of screen time per day with other activities.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Community
Volunteer in my Community
I will volunteer 1 hour(s) in my community.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Alex Dombek 10/11/2017 1:11 PMAccomplished my first EcoTask and feelin' great! Who else is feeling those do-gooder vibes?-
Mohanraj Thangarasu 10/11/2017 1:17 PMme too friend. Small action but much satisfying.
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