Kim Cameron

EPOC PDX

POINTS TOTAL

0 TODAY
0 THIS WEEK
53 TOTAL

Kim's actions

Nature

Practice Gratitude for Earth

I will spend 10 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Nature

Keep a Nature Journal

I will journal each day about my experiences in nature.

COMPLETED 1
DAILY ACTION

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Kim Cameron 10/04/2017 11:00 PM

I've run solo for 5 years. Today, I joined a running group and put out a call for a partner or two to join me in a couple of sunrise runs a week.

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Kim Cameron 9/22/2017 2:32 PM

This sounds like a fun and fruitful endeavor. I'm excited to be part of the EPOC PDX Team.

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