Bobbie Beshara
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 302 TOTAL
participant impact
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UP TO80gallons of waterhave been saved
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UP TO14meatless or vegan mealsconsumed
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UP TO420minutesspent exercising
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UP TO1.0organic mealconsumed
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UP TO28pounds of CO2have been saved
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UP TO13more servingsof fruits and vegetables
Bobbie's actions
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Community
Involving My Children
I will involve my children in completing the actions I have selected during the challenge.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Support Pollution Reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Bobbie Beshara 10/25/2017 8:00 PMThis has been awesome!! Thank you, Rob! Bring on another challenge! -
Bobbie Beshara 10/25/2017 8:00 PM -
Bobbie Beshara 10/22/2017 8:49 PM -
Bobbie Beshara 10/18/2017 7:12 PMAnother successful day!! Love this challenge! -
Bobbie Beshara 10/17/2017 8:34 PMTough day due to working until 10 tonight but still completed my challenges! Go Team! -
Bobbie Beshara 10/16/2017 6:24 PMDoing great but I think I forgot to post yesterday. Sorry, team. :(-
Deborah McNamara (EcoChallenge Staff) 10/16/2017 6:39 PMYou can always retroactively check in to mark whether you completed your challenges, too!
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Bobbie Beshara 10/16/2017 6:24 PM -
Bobbie Beshara 10/13/2017 5:38 PM -
Bobbie Beshara 10/13/2017 5:37 PMStill going great!! How are all my friends doing? -
Bobbie Beshara 10/12/2017 8:08 PMMy challenge is going great! Day five without meat! My days are pretty stressful and long so eating balanced meals can be a struggle some days but I'm working on it! It helps that my kiddo showed me this challenge and is doing it as well! Good luck, everyone!