Terry Beery
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 420 TOTAL
participant impact
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UP TO356gallons of waterhave been saved
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UP TO14pounds of CO2have been saved
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UP TO20more servingsof fruits and vegetables
Terry 's actions
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Terry Beery 10/14/2017 8:44 AMMy short showers are a bit chilly when I turn the water off to lather, but I am getting used to it!! -
Terry Beery 10/03/2017 7:34 AM-
Sue Barns 10/04/2017 6:37 AMYou really know how to accessorize, Terry!
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