Edanur B9/108A
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 256 TOTAL
participant impact
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UP TO48conversationswith people
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UP TO420minutesof additional sleep
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UP TO120minutesspent exercising
Edanur's actions
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Community
Talk To My Friends
I will decide which social or environmental issue in my community is most important to me and tell 6 friends per day about the issue.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Edanur B9/108A 10/21/2017 8:04 PMNow that I sleep 30 minuets earlier than my actual bed time, I am feeling more healthier and active to go on with my everyday activities. -
Edanur B9/108A 10/21/2017 8:01 PMI enjoy talking about my challenges with my friends! -
Edanur B9/108A 10/21/2017 8:00 PMDoing all of these challenges are making me become more active and less lazy! -
Edanur B9/108A 10/15/2017 6:46 PMSaving energy is good for our environment! -
Edanur B9/108A 10/15/2017 6:43 PMSleeping earlier by 30 minuets each day is making me look/feel healthier!