Laura Aring
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 484 TOTAL
participant impact
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UP TO28meatless or vegan mealsconsumed
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UP TO28more servingsof fruits and vegetables
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UP TO28whole food mealsconsumed
Laura's actions
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Laura Aring 10/20/2017 2:22 PMhappy for the weekend and halloween celebrations. Time to relax and have fun. Breathe. -
Laura Aring 10/15/2017 12:00 PMI unsubscribed from catalogs today. I hope it worked and that I won't be put on their email lists now! -
Laura Aring 10/13/2017 1:05 PMExcited for camping at the sourkraut festival. Gonna kayak too. Yippee! -
Laura Aring 10/12/2017 6:48 PMGreat day. Played with horses. -
Laura Aring 10/11/2017 5:30 PMI've been wanting to not use plastic bags for a long time, so the challenge is motivating me to remember to put reuseable bags in my car, and finally follow thru. A hard challenge, because it's so time consuming, is to get rid of junk mail. I haven't taken the time to do that yet, but I will this weekend.-
Neil Aring 10/13/2017 7:05 AMPlastic bag one is tough !
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