Lauriel Amoroso
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 334 TOTAL
participant impact
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UP TO225minutesspent outdoors
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UP TO450minutesnot spent in front of a screen
Lauriel's actions
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Simplicity
Limit Social Media
I will limit my social media use to once per day.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Nature
Spend Time Outside
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Lauriel Amoroso 10/25/2017 3:00 PMIt has been such a great few weeks. I plan to keep up these changes into the future, especially staying off social media! -
Lauriel Amoroso 10/18/2017 9:10 AMWent for a walk this morning before work and it was lovey! -
Lauriel Amoroso 10/17/2017 11:33 AMI'm halfway through a novel since getting off of social media! It has been years since I have read for fun like this. -
Lauriel Amoroso 10/13/2017 9:31 AMThings are going well. I am enjoying not being consumed by social media, although do feel disconnected with so many crazy things happening in the world. It's a strange internal conflict. -
Lauriel Amoroso 10/11/2017 10:09 AMI am replacing 30 minutes of screen time a day with reading a book instead! Right now I am reading Wild Life by Molly Gloss. -
Lauriel Amoroso 10/11/2017 10:07 AMI deleted FB and Twitter from my phone in order to spend less time on screens! So far, so good! -
Lauriel Amoroso 9/19/2017 1:49 PMI talk about limiting my social media use ALL of the time, but I am never able to follow through. I feel like spending less time on devices, will greatly improve my quality of life, however, this will be extremely hard for me, which makes it a great challenge!