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October 11 - October 25, 2017
Jan Alberti's avatar

Jan Alberti

Amelia Street Beat the Heat Team

"I will make decisions and choices in my daily life that protect the earth and preserve the best parts of this world for the generations that follow. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 310 TOTAL

participant impact

  • UP TO
    240
    gallons of water
    have been saved
  • UP TO
    10
    meatless or vegan meals
    consumed
  • UP TO
    24
    minutes
    spent outdoors

Jan's actions

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Nature

Practice Gratitude for Earth

I will spend 3 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

COMPLETED 8
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 11
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 10
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 6
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 12
DAILY ACTIONS

Energy

Online Energy Audit

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Jan Alberti's avatar
    Jan Alberti 10/25/2017 5:47 PM
    I realized today that my employer has no ‘green’ policy and is a major source of waste in my community.  We need a corporate-level challenge!

  • Jan Alberti's avatar
    Jan Alberti 10/23/2017 6:15 PM
    Challenge is going great!   Still on fire!

  • Jan Alberti's avatar
    Jan Alberti 10/20/2017 8:39 PM
    I've made some changes that I plan to continue...this has been great

  • Jan Alberti's avatar
    Jan Alberti 10/19/2017 6:33 PM
    I've been wanting to keep a gratitude journal for a long time.  This has got me started and I'm grateful for that!

  • Jan Alberti's avatar
    Jan Alberti 10/18/2017 6:39 PM
    Driving my car down a tree-lined street probably doesn't count as three minutes in nature...0K ... I won't count t that.  

  • Jan Alberti's avatar
    Jan Alberti 10/12/2017 7:55 PM
    great start.  want to do more!