For the Happiness Challenge, three things I'm grateful for: 

what a great challenge

That I need to make a bigger effort in getting my self upstairs and to bed!

Bummer, I didn't get to log yesterday's accomplishments! It was a good day. Participated in 50 minutes of cardio funk, ate mostly vegan, and got the required 7+ hours sleep.
Thanks for the memories!

It's not as hard to make a few changes at a time - tackle what's realistic for you.  Conquer one change and move on to the next...and next...and next.

Went through a stack of old magazines and catalogues today, bundled them up, and donated them to my wife's school for kids' projects!  They're so happy!  I'm so happy!

Haven't made time to update, but still meeting the challenge :)

Last day!

my daughter had a our granddaughter on Saturday and I'm spending time with them to help with my 2 year old grandson.  Hanging out with them, it's been a challenge to get onto the computer and log my progress.  However, it has been great for cutting down on screen time!

my daughter had a our granddaughter on Saturday and I'm spending time with them to help with my 2 year old grandson.  Hanging out with them, it's been a challenge to get onto the computer and log my progress.  However, it has been great for cutting down on screen time!