One spoon full less of sugar Feed
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jody Heaton 10/12/2017 6:10 PMI am in the process of not only a healthier lifestyle, but removing toxic people from my life as well. I have to say, at 57 years old, it feels quite good to have that negativity out of my life! Onward and upward!