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October 11 - October 25, 2017

BEF Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Heather Schrock's avatar
    Heather Schrock 10/11/2017 4:21 PM
    First day! I actually did all three of mine! Although I think the only reason I slept so much is because I'm sick! LOL!

  • Lucas Kappel's avatar
    Lucas Kappel 10/10/2017 9:02 AM
    I did the EcoChallenge last year and had a blast. Looking forward to competing with the BEF team :).

  • Heather Schrock's avatar
    Heather Schrock 10/10/2017 8:52 AM
    5 minute showers are hard! I've had to rethink my whole morning routine! LOL!

    • Lucas Kappel's avatar
      Lucas Kappel 10/10/2017 9:04 AM
      Yeah, It really threw a wrench in my routine last year but was nice once I was used to it since I had extra time to relax before work.