Awesome100 Feed
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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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jessica ramos 10/24/2017 10:06 PMFor the past week I have been asking for my coffee and beverages to be places on a mug instead.
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jessica ramos 10/24/2017 10:08 PMto be *** put in a mug i meant
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Juliana Court 10/24/2017 6:25 PMToday I made a smoothie that was so good! Like a pb and jelly with chocolate :)
1 - 1 1/4 C frozen mixed berries
about 1 cup almond milk
1TBS peanut butter
1 scoop of chocolate protein powder
I would have added a banana and maybe spinach but I was out.
Tonight i'm making loaded baked potato. Not the healthiest but cheap and potatoes are a veggie after all...lol -
Cole Straus 10/22/2017 2:08 PMTook a walk with my family to go get a nice breakfast. -
Cole Straus 10/21/2017 6:55 PMDe-cluttering my house, made a couple trips to Goodwill!-
jessica ramos 10/24/2017 10:09 PMI really need to do this I have so many things I barely use great job -
jessica ramos 10/24/2017 10:09 PMI really need to do this I have so many things I barely use great job
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Juliana Court 10/19/2017 1:44 PMToday is so far more successful. Fiance made am aweaome veggie omelette and then we are going to go grocery shopping later :) I also have been turning off the water when I brush my teeth.
You guys this is so easy! Join up and do what you can :) -
jessica ramos 10/18/2017 9:39 PMToday I began volunteering with the PCC Sylvania ESOL program. All we do is converse with pcc students to help them practice their English. -
Juliana Court 10/18/2017 2:56 PMThis week is tough. I feel I don't have enough time to cook healthy meals so of course I result to fast and cheap. Why does a salad cost $7 and a burger $1? I hope the week gets easier.-
jessica ramos 10/18/2017 6:57 PMWhy don’t you try meal prepping or finding a local restaurant usually they have reasonable prices
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jessica ramos 10/18/2017 1:50 PMTurning off the water instead of letting it run. Using my water bottle instead of buying one in school everyday. Looking for good excuses to eat less meat :) -
Cole Straus 10/17/2017 10:35 PMAte a meal outside with a coworker during the small bit of sun.-
jessica ramos 10/18/2017 1:20 PMWay to go
!Nice job enjoy the weather or cold weather= coffee and warm foods :)
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artyom zack 10/17/2017 7:54 AMI really like cookies-
jessica ramos 10/18/2017 1:22 PMme too specially chocolate cookies !! can't wait to hear how it goes limiting your social media :)
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