Mackenzie Zwiebel

UWL Green Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
171 TOTAL

participant impact

UP TO

10

meatless or vegan meals

consumed
UP TO

210

minutes

not spent in front of a screen
UP TO

14

more servings

of fruits and vegetables

Mackenzie 's actions

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 7
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 10
DAILY ACTIONS

Simplicity

Less Screen Time

I will replace 30 minute(s) of screen time per day with other activities.

COMPLETED 7
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 10
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 10
DAILY ACTIONS

Waste

Buy Food And Water Only

I will not purchase anything but food and water during the Challenge.

COMPLETED 10
DAILY ACTIONS

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 10
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?