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October 11 - October 25, 2017
Tjitske Zwart's avatar

Tjitske Zwart

Rob Greenfield Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 527 TOTAL

participant impact

  • UP TO
    360
    minutes
    spent exercising
  • UP TO
    39
    organic meals
    consumed
  • UP TO
    360
    minutes
    spent outdoors
  • UP TO
    39
    meatless or vegan meals
    consumed
  • UP TO
    8.0
    outdoor meals
    consumed
  • UP TO
    13
    zero-waste meals
    consumed

Tjitske's actions

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 13
DAILY ACTIONS

Simplicity

Track my Purchases

I will maintain a record of all my purchases.

COMPLETED 13
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 30-minute walk outside each day.

COMPLETED 12
DAILY ACTIONS

Nature

Eat Meals Outside

I will eat 1 meal(s) outside each day.

COMPLETED 8
DAILY ACTIONS

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Food

Zero-Waste Cooking

I will cook 1 meal(s) with zero waste each day.

COMPLETED 13
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 13
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 3 meatless meal(s) per day.

COMPLETED 13
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 3 meal(s) cooked with organic ingredients per day.

COMPLETED 13
DAILY ACTIONS

Food

Organize a Course

I will organize one of NWEI's discussion courses on food sustainability, 'Menu for the Future' or 'Hungry for Change', with my family, friends, coworkers, or classmates.

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Health

Audit Toxic Cleaning Products in my Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Participant Feed


  • Tjitske Zwart's avatar
    Tjitske Zwart 10/20/2017 12:42 AM
    I wrote a blog on the things I do to reduce my food waste. You can check it out here: https://www.thegreenpumpkin.com/the-first-and-most-important-step-towards-a-sustainable-diet/ 

  • Tjitske Zwart's avatar
    Tjitske Zwart 10/16/2017 6:05 AM
    I'm going strong :) .  Since until now I haven't felt like I needed something other than food ( which I partly get from local systems) I have not felt the need to support or participate in any economy (including the sharing economy :)).  On my blog www.thegreenpumpkin.com I share my thoughts on the power of small habits to create a more sustainable world , and the need to buy and consume less. Hope to meet some of you there!