
Tjitske Zwart
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 527 TOTAL
participant impact
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UP TO360minutesspent exercising
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UP TO39organic mealsconsumed
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UP TO360minutesspent outdoors
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UP TO39meatless or vegan mealsconsumed
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UP TO8.0outdoor mealsconsumed
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UP TO13zero-waste mealsconsumed
Tjitske's actions
Simplicity
Disconnect from Email
I will disconnect from my email when not working or studying.
Simplicity
Track my Purchases
I will maintain a record of all my purchases.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Food
Zero-Waste Cooking
I will cook 1 meal(s) with zero waste each day.
Simplicity
Go for a Daily Walk
I will take a walk each day.
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Food
Choose Organic Ingredients
I will enjoy 3 meal(s) cooked with organic ingredients per day.
Food
Organize a Course
I will organize one of NWEI's discussion courses on food sustainability, 'Menu for the Future' or 'Hungry for Change', with my family, friends, coworkers, or classmates.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Try a New Way to Prep
I will try a new method of food preparation, such as canning, pickling, or baking bread.
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Participant Feed
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Tjitske Zwart 10/20/2017 12:42 AMI wrote a blog on the things I do to reduce my food waste. You can check it out here: https://www.thegreenpumpkin.com/the-first-and-most-important-step-towards-a-sustainable-diet/ -
Tjitske Zwart 10/16/2017 6:05 AMI'm going strong :) . Since until now I haven't felt like I needed something other than food ( which I partly get from local systems) I have not felt the need to support or participate in any economy (including the sharing economy :)). On my blog www.thegreenpumpkin.com I share my thoughts on the power of small habits to create a more sustainable world , and the need to buy and consume less. Hope to meet some of you there!