Emily Ziegler

I will offer to help 1 person(s) who are in need each day.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will take a walk each day.

I will explore at least one new hiking trail or nature walk in my area.

I will replace 5 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.