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October 11 - October 25, 2017
Jeffrey Zhang's avatar

Jeffrey Zhang

ELP - Speaking/Listening 4

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 71 TOTAL

participant impact

  • UP TO
    360
    minutes
    spent exercising
  • UP TO
    360
    minutes
    spent outdoors

Jeffrey's actions

Nature

Go for a Daily Walk

I will take a 60-minute walk outside each day.

COMPLETED 6
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 8 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 0
DAILY ACTIONS

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