Landen Zernickow

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will take a 20-minute walk outside each day.

I will exercise daily for 30 minute(s) per day for two weeks.

I will learn about paid leave and its impact on health and wellness at a personal and societal level and how I can help advocate for paid leave in my company and at the national level.

I will not work more than 8 hour days each day to practice work-life balance.