Alexandra Zepp

I will not accept any disposable bags when making purchases.

I will not use any disposable plates, cups, or utensils.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will only use reusable containers for my lunches at work or school.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will make an appointment for my annual physical.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will cook a new recipe every day that features organic and/or local ingredients.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.