Ilana Zeitzer

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will purchase produce and meat from a local farmers market or food co-op.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will plant an herb garden in my home, workplace, or dorm room.

I will take a 5-minute walk outside each day.

I will explore at least one new hiking trail or nature walk in my area.

I will engage in nature-based activities alone, or with my family, for 5 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will create or support a sharing economy with family, friends, and neighbors.

I will maintain a record of all my purchases.

I will only use reusable containers for my lunches at work or school.

I will carry all of my unrecyclable, non-compostable trash with me to raise my awareness of how much I send to the landfill.

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will enjoy 2 meal(s) cooked with organic ingredients per day.

I will not eat seafood.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will source 1 meal(s) per day from local producers.