Rebecca Zanskar

Multnomah County

POINTS TOTAL

0 TODAY
0 THIS WEEK
80 TOTAL

participant impact

UP TO

12

gallons of water

have been saved
UP TO

20

miles

traveled by bus
UP TO

30

minutes

of additional sleep
UP TO

19

pounds of CO2

have been saved
UP TO

2.0

more servings

of fruits and vegetables

Rebecca's actions

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 1
DAILY ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 1
DAILY ACTION

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 1
DAILY ACTION

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1
DAILY ACTION

Water

Mulch the Base of Trees and Plants

I will prevent water runoff and increase absorbency.

COMPLETED
ONE-TIME ACTION

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 1
DAILY ACTION

Transportation

Use Public Transit

I will use public transit 20 mile(s) per day and avoid sending up to 3.28 lbs of CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Rebecca Zanskar 10/04/2017 3:45 PM

I find my commute so much more relaxing when I take public transit especially because my work schedule is during peak commute times. It's so nice to have TriMet do the driving.

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