Jean-Paul Zagarola

BEF

POINTS TOTAL

0 TODAY
0 THIS WEEK
82 TOTAL

participant impact

UP TO

30

minutes

spent exercising

Jean-Paul's actions

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 0
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 1
DAILY ACTION

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?