October 11 - October 25, 2017
Img 4596

Kevin Zacharyasz

CLEAResult Columbus Office

""Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has." - Margaret Mead"

Points Total

  • 0 Today
  • 0 This Week
  • 1,586 Total

Participant Impact

  • up to
    95
    pounds of CO2
    have been saved
  • up to
    30
    more servings
    of fruits and vegetables
  • up to
    75
    miles
    travelled by carpool
  • up to
    10
    conversations
    with people
  • up to
    675
    minutes
    of additional sleep
  • up to
    900
    minutes
    spent exercising

Challenges

Default cyo

Create Your Own

Sustainability on Social Media

Create a forum to post Sustainability Information via Social Media.

Uncompleted
Create Your Own Challenge

Default waste

Waste

Go Paperless

I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.

Completed
One-Time Challenge

Default transportation

Transportation

Work from Home

I will work from home 1 day(s) to avoid my commute's carbon output.

Completed
One-Time Challenge

Default transportation

Transportation

Try Carpooling

I will commute by carpool 5 mile(s) per day and avoid sending up to 2.64 lbs of CO2 into Earth's atmosphere.

COMPLETED 15 OF 15
DAILY CHALLENGE

Default health

Health

Audit Toxic Cleaning Products in my Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

Completed
One-Time Challenge

Default health

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 15 OF 15
DAILY CHALLENGE

Default health

Health

Healthy Sleep

I will commit to getting 45 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 15 OF 15
DAILY CHALLENGE

Default food

Food

100-Mile Diet

I'm up for a serious challenge! I will only eat food that has been raised and cultivated within a hundred-mile radius of where I live.

COMPLETED 15 OF 15
DAILY CHALLENGE

Default food

Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

Completed
One-Time Challenge

Default energy

Energy

Upgrade My Windows

I will upgrade the windows or weatherstripping in my home or office to reduce air leaks and save on energy costs.

Completed
One-Time Challenge

Default energy

Energy

Upgrade Heating & Cooling Units

I will replace inefficient heating and cooling units.

Completed
One-Time Challenge

Default community

Community

Express My Support

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

Completed
One-Time Challenge

Default waste

Waste

Reduce Unwanted Mail

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

Completed
One-Time Challenge

Default waste

Waste

Complete a Recycler / Composter Training

I will sign up for a Recycler / Composter program in my area.

Completed
One-Time Challenge

Default community

Community

Host a House Party

I will host a house party to watch a movie or present a guest speaker on an environmental issue that matters to me.

Completed
One-Time Challenge

Default energy

Energy

Organize a Course

I will organize one of NWEI's discussion courses, such as 'Powering a Bright Future', with family, friends, or classmates.

Completed
One-Time Challenge

Default health

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 15 OF 15
DAILY CHALLENGE

Default health

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 15 OF 15
DAILY CHALLENGE

Default health

Health

Support Pollution Reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Completed
One-Time Challenge

Default health

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 15 OF 15
DAILY CHALLENGE

Default health

Health

Take Control

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Completed
One-Time Challenge

Default health

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Completed
One-Time Challenge

Default health

Health

Go get a check up

I will make an appointment for my annual physical.

Completed
One-Time Challenge

Default health

Health

Exercise Daily

I will exercise daily for 60 minute(s) per day for two weeks.

COMPLETED 15 OF 15
DAILY CHALLENGE

Default water

Water

Insulate Water Pipes and Water Heater

I will avoid wasting water while waiting for the shower or sink to heat up.

Completed
One-Time Challenge

Default energy

Energy

Replace Manual Thermostats

I will replace manual thermostats with programmable ones.

Completed
One-Time Challenge

Default energy

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 15 OF 15
DAILY CHALLENGE

Default food

Food

Organize a Course

I will organize one of NWEI's discussion courses on food sustainability, 'Menu for the Future' or 'Hungry for Change', with my family, friends, coworkers, or classmates.

Completed
One-Time Challenge

Default food

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

Completed
One-Time Challenge

Default food

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Completed
One-Time Challenge

Default food

Food

Say No to Seafood

I will not eat seafood.

COMPLETED 15 OF 15
DAILY CHALLENGE

Feed


  • Kevin Zacharyasz 10/25/2017 5:14 AM
    Great job everyone!! This was such a great challenge!!

  • Kevin Zacharyasz 10/24/2017 5:24 AM
    Tomorrow's the last day!! Make sure you give one last great effort!!! Be Sustainable and Go Green!

  • Kevin Zacharyasz 10/23/2017 5:34 AM
    Just a couple more days!! Let's keep up the great work!

  • Kevin Zacharyasz 10/19/2017 10:20 AM
    Last night, I tried a new vegetable stew recipe using all locally sourced organic vegetables. It was great with the colder weather starting to happen in Ohio.

  • Kevin Zacharyasz 10/18/2017 11:22 AM
    One week left!! Keep up the great work!

  • Kevin Zacharyasz 10/17/2017 8:49 AM
    Working from Home today to reduce my Carbon Footprint.

  • Kevin Zacharyasz 10/16/2017 5:13 AM
    Great Job Everyone!! Keep up the Green Work!! :)

  • Kevin Zacharyasz 10/13/2017 1:51 PM
    Our office just started composting! A great way to reduce the amount of waste that we send to landfills.

  • Kevin Zacharyasz 10/12/2017 9:36 AM
    Recently installed a programmable smart thermostat and it is doing wonders for energy savings in my household.

  • Kevin Zacharyasz 10/11/2017 5:28 AM
    Hooray!! Start of EcoChallenge!!