Sandra Yokley

I will purchase produce and meat from a local farmers market or food co-op.

I will keep lights, electronics, and appliances turned off when not using them.

I will make an appointment for my annual physical.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will explore at least one new hiking trail or nature walk in my area.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will raise money to support Northwest Earth Institute or another local nonprofit.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.