Celicia Yeoman

I will not accept any disposable bags when making purchases.

I will involve my children in completing the actions I have selected during the challenge.

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will lobby my workplace to have reusable dishes and silverware in order to minimize disposables.

I will enjoy 1 meatless meal(s) per day.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will take a 15-minute walk outside each day.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will spend 15 minute(s) per day outside, practicing gratitude (prayer, meditation, journaling, etc.) for Earth and the nature surrounding me.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will enjoy 1 meal(s) per day free of processed foods.

Not use a single plastic straw! Opt out (just say no!) or use a paper or reusable straw instead. Why? To help keep plastic out of the landfill or oceans.