
mia yang
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 532 TOTAL
participant impact
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UP TO420minutesspent exercising
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UP TO420minutesspent outdoors
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UP TO260gallons of waterhave been saved
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UP TO16pounds of CO2have been saved
mia's actions
Create Your Own Action
Create a year round capsule wardrobe
My goal is to create a year round capsule wardrobe with 50 items of clothing and shoes total. The reason is I often find myself wearing the same items repeatedly, by creating a capsule wardrobe, I will have a wardrobe consists of only clothing items that I wear a lot and love, hence simplify my life.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Food
Plant an Herb Garden
I will plant an herb garden in my home, workplace, or dorm room.
Simplicity
Eat Mindfully
I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.
Waste
Visit a Waste Management Facility
I will visit a local dump/transfer station, material recovery facility, and/or landfill to learn about the waste stream.
Health
Go get a check up
I will make an appointment for my annual physical.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.
Food
Join a Local CSA
I will sign up for a local CSA (Consumer-supported Agriculture).
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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mia yang 10/23/2017 1:02 PMI made four lunches yesterday !! -
mia yang 10/23/2017 9:04 AMTaking a walk in the pouring rain was fun :) -
mia yang 10/18/2017 8:20 AMThe challenge of taking 5-minute showers has been really difficult, I might have started skipping showers as much as I can.... There are two things going for me though: 1. I now have short hair. 2. I tend to turn the water off whenever I shampoo or condition my hair. -
mia yang 10/18/2017 8:10 AMI started the habit of taking a walk at my neighborhood after dinner every night, love the fresh air and quality time spend with loved one :) -
mia yang 10/11/2017 7:18 AMI am already doing the "power down the computer" challenge most of the time, but by making it a goal for one of my Eco-challenges, I will start a habit to do it everyday.