Rhonda Wyant

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will disconnect from my email when not working or studying.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will enjoy 2 meal(s) per day free of processed foods.

I will explore at least one new hiking trail or nature walk in my area.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will enjoy 3 meatless meal(s) per day.

I will not eat seafood.

I will take a walk each day.

I will not use any disposable plates, cups, or utensils.

I will make an appointment for my annual physical.

I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.