Cheryl Wunder

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will purchase produce and meat from a local farmers market or food co-op.

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

I will commit to getting 20 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.