Soo WU

I will eat a heart healthy diet by adding 0 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will commit to getting 0 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will replace 0 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will replace 0 minute(s) of screen time per day with other activities.

I will not work more than 8 hour days each day to practice work-life balance.