October 11 - October 25, 2017

Belaynesh Worku

OCC Set Up

Points Total

  • 0 Today
  • 0 This Week
  • 260 Total

Participant Impact

  • up to
    40
    minutes
    spent exercising
  • up to
    40
    gallons of water
    have been saved
  • up to
    15
    minutes
    of additional sleep
  • up to
    4
    meatless or vegan meals
    consumed

Challenges

Community

Involving My Children

I will involve my children in completing the actions I have selected during the challenge.

COMPLETED 0 OF 15
DAILY CHALLENGE

Energy

Upgrade Heating & Cooling Units

I will replace inefficient heating and cooling units.

Completed
One-Time Challenge

Energy

Disable Screen Savers

I will disable screen savers and will put the computer to sleep instead, saving up to 28% more energy.

Completed
One-Time Challenge

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

Completed
One-Time Challenge

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 2 OF 15
DAILY CHALLENGE

Water

Fix Leaky Faucets

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

Uncompleted
One-Time Challenge

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 5 OF 15
DAILY CHALLENGE

Health

Audit Toxic Cleaning Products in my Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

Uncompleted
One-Time Challenge

Health

Healthy Sleep

I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 1 OF 15
DAILY CHALLENGE

Health

Take Control

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

Uncompleted
One-Time Challenge

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

Uncompleted
One-Time Challenge

Health

Go get a check up

I will make an appointment for my annual physical.

Uncompleted
One-Time Challenge

Health

Exercise Daily

I will exercise daily for 10 minute(s) per day for two weeks.

COMPLETED 4 OF 15
DAILY CHALLENGE

Food

100-Mile Diet

I'm up for a serious challenge! I will only eat food that has been raised and cultivated within a hundred-mile radius of where I live.

COMPLETED 0 OF 15
DAILY CHALLENGE

Food

Plant an Herb Garden

I will plant an herb garden in my home, workplace, or dorm room.

Uncompleted
One-Time Challenge

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

Uncompleted
One-Time Challenge

Food

Try a New Way to Prep

I will try a new method of food preparation, such as canning, pickling, or baking bread.

Completed
One-Time Challenge

Food

Cook New Recipes

I will cook a new recipe every day that features organic and/or local ingredients.

COMPLETED 0 OF 15
DAILY CHALLENGE

Food

Smart Seafood Choices

I will visit seafoodwatch.org or download the app and commit to making better seafood choices for a healthier ocean.

COMPLETED 0 OF 15
DAILY CHALLENGE

Food

Locally-Sourced Meals

I will source 1 meal(s) per day from local producers.

COMPLETED 0 OF 15
DAILY CHALLENGE

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 2 OF 15
DAILY CHALLENGE

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