
Kim Woodward
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 46 TOTAL
participant impact
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UP TO15minutesspent exercising
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UP TO15minutesspent outdoors
Kim's actions
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Waste
Buy in Bulk
I will only purchase bulk food items and avoid all single-package items.
Nature
Spend Time Outside
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Kim Woodward 10/17/2017 6:45 AMNot bad. Some things I don't need to think about but other days it takes a conscious effort!