Mari Wood

I will not work more than 8 hour days each day to practice work-life balance.

I will enjoy the sunrise and/or sunset each day.

I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will join a smoking cessation program, and stick with it during the challenge, cutting out harmful air pollutants while improving my own health.

I will volunteer 4 hour(s) in my community.