Shi Wen Wong
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 296 TOTAL
participant impact
-
UP TO450minutesspent exercising
-
UP TO300gallons of waterhave been saved
-
UP TO30plastic bottlesnot sent to the landfill
Shi Wen's actions
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Water
Insulate Water Pipes and Water Heater
I will avoid wasting water while waiting for the shower or sink to heat up.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?