Amanda Wolf

I will enjoy 6 meal(s) per day free of processed foods.

I will walk 2 mile(s) per day instead of driving and avoid sending up to 1.93 lbs of CO2 into Earth's atmosphere.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will exercise daily for 45 minute(s) per day for two weeks.