October 11 - October 25, 2017

Sammi Witwen

UWL Green Team

Points Total

  • 0 Today
  • 0 This Week
  • 322 Total

Participant Impact

  • up to
    3
    pounds of paper
    have been saved
  • up to
    8
    whole food meals
    consumed
  • up to
    13
    meatless or vegan meals
    consumed
  • up to
    140
    minutes
    of additional sleep

Challenges

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 8 OF 15
DAILY CHALLENGE

Food

Whole Foods Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 8 OF 15
DAILY CHALLENGE

Health

Support Pollution Reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

Completed
One-Time Challenge

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 15 OF 15
DAILY CHALLENGE

Health

Healthy Sleep

I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 14 OF 15
DAILY CHALLENGE

Food

Eat Meatless Meals

I will enjoy 1 meatless meal(s) per day.

COMPLETED 13 OF 15
DAILY CHALLENGE

Waste

Choose Two-Sided Printing

I will save up to .21 lbs (.09 kg) of paper per day by switching from one-sided printing to two-sided.

COMPLETED 15 OF 15
DAILY CHALLENGE

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 12 OF 15
DAILY CHALLENGE

Nature

Explore My Area

I will explore at least one new hiking trail or nature walk in my area.

Completed
One-Time Challenge

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 15 OF 15
DAILY CHALLENGE

Food

Visit a Local Farm

I will visit a nearby farm to pick my own fruits and veggies.

Completed
One-Time Challenge

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 10 OF 15
DAILY CHALLENGE

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 13 OF 15
DAILY CHALLENGE

Feed


  • Sammi Witwen 10/11/2017 1:40 PM
    This activity makes you very  conscious of your impact on the environment!