October 11 - October 25, 2017

courtney winn

Legacy Health - Caring for patients and the planet

Points Total

  • 0 Today
  • 0 This Week
  • 196 Total

Challenges

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 2
DAILY CHALLENGES

Energy

Choose Clean/Renewable Energy

I will sign up for my utility company's clean/renewable energy option.

Completed
One-Time Challenge

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 6
DAILY CHALLENGES

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 6
DAILY CHALLENGES

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  • courtney winn 10/12/2017 7:29 AM
    Writing three things I am thankful for at the start of each day really helps me start each day with a positive and appreciative attitude.