
courtney winn
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 196 TOTAL
courtney's actions
Simplicity
Go for a Daily Walk
I will take a walk each day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Energy
Choose Clean/Renewable Energy
I will sign up for my utility company's clean/renewable energy option.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Participant Feed
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courtney winn 10/12/2017 7:29 AMWriting three things I am thankful for at the start of each day really helps me start each day with a positive and appreciative attitude.