Sarah Wilson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 174 TOTAL
participant impact
-
UP TO240minutesspent exercising
-
UP TO7.0organic mealsconsumed
-
UP TO4.0more servingsof fruits and vegetables
Sarah's actions
Simplicity
Go for a Daily Walk
I will take a walk each day.
Simplicity
Buy Only What I Need
I will not buy anything except items required for health and safety.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Waste
Use Reusable Containers
I will only use reusable containers for my lunches at work or school.
Waste
Avoid Disposables
I will not use any disposable plates, cups, or utensils.
Food
Say No to Seafood
I will not eat seafood.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Waste
Buy Food And Water Only
I will not purchase anything but food and water during the Challenge.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?