Sarah Wilson

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will exercise daily for 30 minute(s) per day for two weeks.

I will not purchase anything but food and water during the Challenge.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will de-clutter, clean, and donate or recycle unneeded items in my home.

I will not eat seafood.

I will not use any disposable plates, cups, or utensils.

I will only use reusable containers for my lunches at work or school.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will not buy anything except items required for health and safety.

I will take a walk each day.