Trampas Wilkinson

Ecova Allstars

POINTS TOTAL

0 TODAY
0 THIS WEEK
106 TOTAL

participant impact

UP TO

80

minutes

spent exercising

Trampas's actions

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 8
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 8
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 10 minute(s) per day for two weeks.

COMPLETED 8
DAILY ACTIONS

Participant Feed

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