Jeremy Wilkinson

I will disconnect from my email when not working or studying.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will try a new method of food preparation, such as canning, pickling, or baking bread.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions.

I will enjoy 2 meal(s) per day free of processed foods.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will save up to 15 gallons (56 L) of water a day by installing a low-flow showerhead.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will enjoy 2 meatless meal(s) per day.

I will exercise daily for 30 minute(s) per day for two weeks.

I will cook a new recipe every day that features organic and/or local ingredients.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will raise money to support Northwest Earth Institute or another local nonprofit.