Nathan Wickstrom
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 320 TOTAL
participant impact
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UP TO5.0hoursvolunteered
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UP TO150minutesof additional sleep
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UP TO285minutesspent exercising
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UP TO120minutesspent outdoors
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UP TO120minutesnot spent in front of a screen
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UP TO9.9pounds of CO2have been saved
Nathan's actions
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Energy
Turn it off
I will keep lights, electronics, and appliances turned off when not using them.
Nature
Explore My Area
I will explore at least one new hiking trail or nature walk in my area.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Simplicity
Less Screen Time
I will replace 30 minute(s) of screen time per day with other activities.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Energy
Power Down the Computer
I will power down my computer and monitor when not using it for more than 2 hours, saving up to (1.1) lbs of CO2 per day that I do this.
Health
Go get a check up
I will make an appointment for my annual physical.
Community
Volunteer in my Community
I will volunteer 5 hour(s) in my community.
Waste
Go Paperless
I will reduce the amount of paper mail that I receive by opting into paperless billing and subscriptions.
Nature
Go for a Daily Walk
I will take a 15-minute walk outside each day.
Participant Feed
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