Charles White
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 68 TOTAL
Charles's actions
Food
Eat Meatless Meals
I will enjoy 1 meatless meal(s) per day.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Nature
Go for a Daily Walk
I will take a 30-minute walk outside each day.
Nature
Eat Meals Outside
I will eat 1 meal(s) outside each day.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Simplicity
De-Clutter My Home
I will de-clutter, clean, and donate or recycle unneeded items in my home.
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